Dealing With Monsoon Related Acne

 

The monsoon season is undeniably extremely enchanting, with its overcast skies, growling dark clouds, sudden blazes of lightning and the soothing, melodious sound of raindrops. However, this delightful season also brings about a host of skin issues for many people. The high humidity levels steal away the natural glow of your otherwise perfect skin, turning the monsoon downpour into a downer that leaves behind pesky and stubborn zits. Additionally, the situation can worsen with the use of oily makeup products, which is used to hide those zits in the first place. *Eye roll*.

Nonetheless, there is no need to despair. Every problem has a solution, and you can regain your flawless and healthy skin by following some simple tips. With a little care and attention at home, you can restore the lost beauty of your skin. First, let’s understand what exactly are the reasons for monsoon related acne.

Acne, is a common skin condition, that can be attributed to various factors that are particularly prevalent in this wet and humid weather. The combination of increased humidity and heat during the monsoons leads to excessive sweating, which can clog the pores on our skin. This blockage, caused by the accumulation of dirt, oil, and dead skin cells, creates a perfect breeding ground for acne-causing bacteria. Furthermore, the constant exposure to rainwater and the subsequent dampness on the skin can disrupt the natural pH balance, making it easier for bacteria to thrive. The fluctuating weather conditions also contribute to hormonal imbalances in the body, which can trigger the overproduction of sebum, an oily substance that further exacerbates acne. While rains in India, immediately call for onion pakodas, the increased consumption of oily and spicy street foods during the monsoons can lead to digestive issues and inflammation, which often manifest as acne on the face and body. So how do we go about taking care of our skin during this season?

Tip 1: Cleansing

The first step in any and all skin care routines is cleansing your face. Acne, tends to worsen in the rainy season due to increased humidity and moisture. However, using a good herbal face wash can help combat these issues effectively. Herbal face washes are formulated with natural ingredients that possess antimicrobial properties. Ingredients, such as Neem, Tea Tree Oil, Aloe Vera and Papaya, have been used for centuries to treat acne and prevent breakouts. They work by killing the bacteria that cause acne and reducing inflammation, thus promoting clearer skin. Using a herbal face wash is gentle for the skin, making it suitable for all skin types, including sensitive skin. Unlike harsh chemical-based cleansers, using a herbal face wash does not strip your skin of it’s natural oils. Instead, they cleanse the skin thoroughly without causing dryness or irritation. This is particularly beneficial during the monsoons when the skin tends to get oily due to the humidity. By removing excess oil and dirt, herbal face washes can ensure a smooth and healthy looking skin.

Tip 2:  Exfoliating

Exfoliating your face once a week with a herbal face scrub is incredibly important to get rid of acne, especially during the monsoons. By incorporating regular exfoliation into your skincare routine, you can effectively combat acne and maintain a clear and healthy complexion. Exfoliation involves the removal of dead skin cells from the surface of your skin. During the monsoons, excessive moisture and humidity can cause the accumulation of dirt, oil, and impurities on your face, leading to clogged pores. These clogged pores become a breeding ground for acne-causing bacteria, resulting in breakouts and inflammation. By exfoliating once a week, you can slough away the dead skin cells, unclog your pores, and prevent acne from forming. Herbal face scrubs are formulated with natural ingredients that possess anti-inflammatory, antimicrobial, and antioxidant properties. These properties help soothe your skin, reduce redness, and fight off the acne-causing bacteria.

Tip 3: Moisturizing

Moisturizing your face with an effective herbal moisturizer is essential during the rains to combat acne and maintain a healthy complexion. Natural ingredients found in herbal moisturizers possess numerous benefits that help nourish and protect your skin, keeping it free from breakouts and blemishes. The monsoons often bring with them increased sensitivity and dryness due to sudden temperature changes and exposure to rainwater. Herbal moisturizers play a crucial role in maintaining the moisture balance of your skin, keeping it supple and hydrated. Hydrated skin is less prone to acne breakouts as it is better equipped to defend itself against external aggressors.  Herbal moisturizers are lightweight and non-comedogenic, meaning they do not clog your pores, allowing your skin to breathe and preventing the formation of acne.

Tip 4: Face Mask

Herbal face masks harness the power of nature’s finest ingredients to provide a multitude of benefits, such as soothing inflammation, reducing excess oil production, and eliminating bacteria. By using a herbal face mask at least once a week, one can avoid potential side effects and nurture their skin with gentle yet effective care. Herbal face masks work wonders in purifying and detoxifying the skin, removing impurities and unclogging pores that can contribute to the formation of acne. With their natural ingredients like Neem, Turmeric, Activated Charcoal and Aloe Vera, these masks possess antimicrobial and anti-inflammatory properties that combat acne-causing bacteria and soothe irritated skin. Using a herbal face mask can help regulate sebum production, which is particularly crucial during the monsoons when the skin tends to become oilier. Herbal face masks offer a gentle approach to acne treatment, providing nourishment and hydration to the skin while tackling blemishes and promoting a healthy complexion.

These are some of the extremely essential steps to keep in mind, when protecting your skin against monsoon related acne. But apart from these here are some other effective tips one must incorporate into your daily skin care routine, especially during rains.

❖      Hydration is extremely important.

❖      Maintain a healthy lifestyle.

❖      Avoid unnecessary use of make up.

❖      Refrain from touching your face.

❖      Change your pillow cases regularly.

❖      Apply and reapply your sunscreen, every 4 hours.

❖      Consistency is key.

While jumping into puddles and dancing in the rain is essential to keep our inner child alive, so is skincare. Just follow these basic skin care tips and revive your childhood skin as well.